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Leading So People Thrive

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Wellbeing

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Leadership

About Leading So People Thrive

Leading So People Thrive is an online leadership development course designed to help you and your leaders create a positive, energized, wellbeing-focused workplace culture where people thrive.

As an online course you can work thorough the modules at a speed that suits you. The interactive, bite-sized learning approach makes this course really easy to digest. It will help you understand why wellbeing matters, why you matter and why your leadership matters.

It breaks wellbeing down into its components and gives you practical, evidence-based strategies that will help you create an environment where everyone can thrive and perform at their best.

If you want to life your leadership skills and transform your workplace wellbeing, this is for you!

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Here's how to navigate your way around the course.

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Lesson 3:  1.3 How to login

Here's how to login with your email and password to have full access to the course.

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Premium Course 1.9 Return on Investment

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Premium Course Module 1 Quiz

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What the first video in this 'Why you matter' section

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Premium Course 2.4 Habit Change

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Premium Course Module 2 Quiz

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Premium Course Reflection Assignment #1

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Premium Course 3.2 Think Well

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Premium Course 3.3 Positive Goals

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Premium Course 3.5 Positive Self Talk

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Premium Course 3.6 Open to Learning

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Premium Course Module 3 Quiz

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Premium Course 4.1 Eat Real Food

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Premium Course 4.2 Nutrient Dense

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Premium Course 4.5 Cook Fast, Eat Slow

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Premium Course 4.6 Hydrate

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Premium Course Module 4 Quiz

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Premium Course 5.1 Active Attitude

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Premium Course 5.2 Snack on Exercise

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Premium Course 5.3 Add Intensity

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Premium Course 5.4 Sit Less Move More

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Premium Course 5.5 Play

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Premium Course 5.6 Time Outdoors

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Premium Course Module 5 Quiz

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Premium Course 6.1 Strength Train

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Premium Course 6.2 Quality vs Quantity

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Premium Course 6.3 Stand Strong

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Premium Course 6.4 Build Resilience

Reflect on how to fill your bucket of resilience.

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Premium Course 6.5 Strong Mind

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Premium Course 6.6 Social Connection

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Premium Course Module 6 Quiz

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Premium Course 7.1 Breathe

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Premium Course 7.2 Stay in Rhythm

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Premium Course 7.3 Sleep Well

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Premium Course 7.4 Restorative Movement

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Premium Course 7.5 Start the Day Right

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Premium Course 7.6 Trust

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Premium Course 7.7 Be Present

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Premium Course Module 7 Quiz

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Premium Course Reflection Assignment #2

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Premium Course 8.3 Building Trust

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Emotional culture is critical to organisational performance because the way your team members feel affects everything they do. As a lederyou can cultivate your desired team culture based on how you want your team to feel.

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People do more of what they are praised for. Providing praise is a skill. The key is to discover how people prefer to receive praise and ensure that you align your recognition to make them feel truly valued and appreciated.

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Premium Course Module 8 Quiz

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Premium Course Reflection Assignment #3

About the Teacher

Lauren Parsons

Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. With over 20 years’ experience, she is passionate about equipping and inspiring you to truly boost your health and happiness.

  • TEDx speaker
  • Author of real food less fuss 
  • Founder of the Snack on Exercise movement
  • Emotional Culture Deck Practitioner
  • Host of the Thrive TV Show & Podcast
  • Lauren helps busy people re-discover how to feel vibrant, confident and energised
  • She specialises in helping organisations create a high-energy, peak-performance team culture, where people thrive
Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker, coach and consultant who integrates her wellness and business background to help leaders find the sweet spot between boosting both wellbeing and productivity.Described as inspiring and life-changing, Lauren is a dynamic and highly-engaging presenter, and master story-teller who will have you laughing and learning in a memorable way. You will make you feel uplifted and empowered to create positive change, today!Based in the Manawatu, New Zealand, where she lives with her husband and three children, Lauren can often be found hosting dinner parties, spending time outdoors or playing board games. 

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