How To Make Stress Your Friend

Stress. It’s part of life. You may have heard that stress can affect your health and even make you sick. In this refreshing look at stress, Kelly McGonigal explains when that true and how to prevent stress getting the better of you.

What she reveals from the studies is unexpected and could be life-changing for you.

What did you think of the talk? Please leave a comment below…

If you enjoyed this, you’ll also like:

these talks on The Power of Vulnerability

How Boredom Can Lead To Your Best Ideas.

Why Sleep Is Your Super Power

and this article Why Workplace Wellbeing is Worth its Weight

If you’d like to connect with me to discover how I can help your team thrive, feel free to book a chat into my online calendar.

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