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The Wellbeing Champion Training Programme

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Wellbeing

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Leadership

About The Wellbeing Champion Training Programme

A powerful programme equipping you to spot the signs of mental distress and support your colleagues, while staying strong yourself.

In this course you'll discover:
•How to be a great Wellbeing Champion,
•Why wellbeing at work is important,
•Keys to recognising signs of mental distress,
•Practicing the skill of listening non-judgementally,
•How to respond to mental distress,
•The ALGEE process,
•Boundary setting and looking after you,
•When and how to refer on for additional support.

This course is best run for a team of staff, spread throughout an organisation to ensure you have a strong network of Wellbeing Champions equipped to support staff and each other.

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Here's how to navigate your way around the course.

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Lesson 3:  1.3 How to login

Here's how to login with your email and password to have full access to the course.

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Premium Course Module 1 Quiz

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Premium Course 2.1 Defining Wellbeing

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Premium Course 2.2 The Bad News

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Premium Course 2.3 The Good News

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Premium Course Module 2 Quiz

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Premium Course Module 3 Quiz

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Premium Course 4.1 The ALGEE model

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Premium Course 4.6 Checking In

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Premium Course Module 4 Quiz

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Premium Course 5.1 Looking After You

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Premium Course Module 5 Quiz

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Premium Course 6.3 Te Whare Tapa Wha

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Premium Course Module 6 Quiz

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Premium Course 7.2 Top Tips

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Premium Course 7.4 Final Word

About the Teacher

Lauren Parsons

Lauren is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. With over 20 years’ experience, she is passionate about equipping and inspiring you to truly boost your health and happiness.

  • TEDx speaker
  • Author of real food less fuss 
  • Founder of the Snack on Exercise movement
  • Emotional Culture Deck Practitioner
  • Host of the Thrive TV Show & Podcast
  • Lauren helps busy people re-discover how to feel vibrant, confident and energised
  • She specialises in helping organisations create a high-energy, peak-performance team culture, where people thrive
Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker, coach and consultant who integrates her wellness and business background to help leaders find the sweet spot between boosting both wellbeing and productivity.Described as inspiring and life-changing, Lauren is a dynamic and highly-engaging presenter, and master story-teller who will have you laughing and learning in a memorable way. You will make you feel uplifted and empowered to create positive change, today!Based in the Manawatu, New Zealand, where she lives with her husband and three children, Lauren can often be found hosting dinner parties, spending time outdoors or playing board games. 

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