IN THIS EPISODE YOU’LL DISCOVER: The keys to grow independent children How to foster that independence as they grow Plus powerful tips to help support your children as they prepare for and study for exams. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT KAREN: Karen-Tui Boyes is a champion … Read More
THRIVE TV 009 – Ian O’Dwyer – Stress and How it Shows up in Tissue
IN THIS EPISODE YOU’LL DISCOVER: What to listen and look for in your body to identify stress What to do when you identify it How to manage it effectively Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT IAN: Ian O’Dwyer guides clients to optimal performance, identifying positive mindset and … Read More
THRIVE TV 008 – Ricardo Sierra – The Nature Deficit Disorder Crisis
IN THIS EPISODE YOU’LL DISCOVER: What Nature Deficit Disorder is and why is it a problem for us and our kids What the long range effects of a life disconnected from the natural world are What we as parents and grandparents can do to help our children grow and thrive Want to get notified of the next episode? Prefer to … Read More
THRIVE TV 006 – Michelle Yandle – Feed The Need – How to Manage Emotional Eating
IN THIS EPISODE YOU’LL DISCOVER: The most common triggers for emotional eating How to manage emotional eating How to make peace with food so you can feel great AND eat cake. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE Michelle Yandle is a Health and Nutrition Coach on … Read More
THRIVE TV 005 – Richard Beddie – Exercise as Medicine
IN THIS EPISODE YOU’LL DISCOVER: Why exercise is not just “good for you” but the # 1 thing you can do to improve your life today. The importance of the environment to the success of any behaviour change plan. Simple strategies to help you get started so you can reap the amazing benefits of exercise in your life. Want to … Read More
THRIVE TV 004 – Dr Jody Stanislaw – Sugar Is Not A Treat
IN THIS EPISODE YOU’LL DISCOVER: Why we need to change the way we view sugar. How to create steady blood sugar levels and consistent energy. The difference between type 1 and type 2 diabetes and how type 2 diabetes can actually be reversible. HIGHLIGHTS 2:10 – What started Jody on the path towards becoming a Doctor3:45 – Jody’s four pillars … Read More
THRIVE TV 001 – Lauren Parsons – You Are Capable Of More Than You Imagine
Welcome to the THRIVE TV Show! In this episode I share my vision for the show and my personal story of transformation from my childhood to today. You’ll be equipped with the key foundation to creating any change in your own life and encouraged to realise that you are capable of so much more than you can imagine. Want to … Read More
Why Workplace Wellbeing is Worth its Weight
Organisations that want to survive and thrive in the modern world need to prioritise the wellbeing of their most valuable asset – their staff. With the high pressures and the constant demands our fast-paced world puts on people, companies that create a thriving wellness culture will set themselves up to outperform others. The Health and Safety at Work Act, 2015[i], … Read More
What my TED Talk taught me
Speaking on that red TED circle had been a dream for several years. I didn’t realise, when I accepted the invitation to speak at TEDxOneonta, what a huge journey of personal growth I was embarking upon.
It taught me so much about myself as a person and as a speaker. Today I am sharing the behind the scenes story and the eight key lessons I took away. I hope they help you make one of your dreams come true, perhaps to speak on that red circle yourself one day!
How to Communicate to Get What You Really Want
Great communication is at the heart of our relationships, parenting, career success and virtually every aspect of life.
Sometimes it can be difficult to clearly communicate what you want and need and create a positive outcome. In this interview Lauren shares her 6 step process to achieve what she calls ‘Complete Communication‘ to avoid misundertandings and strife, so you can enjoy more health and happiness in life right now.