An excerpt from Lauren Parsons’ book ‘Thriving Leaders Thriving Teams’.
Technology has drastically changed the way we live, play, move, breathe and work. Many of the advancements are fantastic. They simplify and speed up processes, make us easy to contact, and keep us informed and in touch with loved ones. However, technology is a double-edged sword, with serious negative impacts for our wellbeing, relationships and productivity when not wielded correctly.