How To Make Stress Your Friend

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

How Boredom Can Lead To Your Best Ideas

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 020 – How to Tap Into Your Greatest Source of Personal Power

IN THIS EPISODE YOU’LL DISCOVER 1.  Where your greatest source of personal power comes from; 2. How to harness that source of personal power to feel better and get what you want in life; 3. The biggest mistake that most people make that leaves them feeling depleted and powerless. Want to get notified of the next episode? Prefer to check … Read More

Sleep Is Your Super Power

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 013 – How To Take Imperfect Action with Natalie Tolhopf

IN THIS EPISODE YOU’LL DISCOVER: How trying to be and do perfect is holding you back. How to attract opportunities and repel ones that don’t align What a difference imperfect action will have in your life. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATALIE: After more than a … Read More

THRIVE TV 007 – Deri Latimer – The Resilient Mindset

IN THIS EPISODE YOU’LL DISCOVER: How to begin each day with a positive mindset The process to reframe negative situations How you can set yourself up for a great night’s sleep! Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT DERI Deri Latimer is an expert in positive possibilities for … Read More

THRIVE TV 002 – Sarah McVanel – How Recognition Fuels Peak Performance

IN THIS EPISODE YOU’LL DISCOVER Why recognition is the single easiest, most accessible, and effective way to repair and invigorate meaningful relationships, personally and professionally. How leaders’ cannot perform at their peak without leveraging the exponential power of recognition. Why the highest performing companies make recognition a cornerstone of their culture. HIGHLIGHTS 3:26 – How Sarah got started into what … Read More

Why Workplace Wellbeing is Worth its Weight

Lauren Parsons Workplace Wellness Expert and Keynote Speaker

Organisations that want to survive and thrive in the modern world need to prioritise the wellbeing of their most valuable asset – their staff. With the high pressures and the constant demands our fast-paced world puts on people, companies that create a thriving wellness culture will set themselves up to outperform others. The Health and Safety at Work Act, 2015[i], … Read More