
Inspiring Wellbeing & Leadership Retreats
to help individuals and teams to thrive and perform at their peak

Are you or your team feeling rushed, stressed or overloaded?
Want to boost confidence, improve vitality, and restore balance?
Lauren Parsons' Revitalise Wellbeing Retreats are a life-changing experience, filled with rejuvenating experiences and uplifting sessions designed to help you thrive and flourish.
Book a phenomenal retreat experience for
- Your leadership team
- As a staff event for your organisation
- For yourself and a group of friends
Spend time in person with Wellbeing Specialist, Lauren Parsons, and return home feeling confident and revitalised!
All retreats are personalised to meet your goals and can include any variety of educational sessions and inspiring activities to help you see, feel and experience techniques that will boost your wellbeing and performance.
Feel free to reach out to find out more so that we can answer your questions.
As an Example Retreats Can Include:
- Two nights’ accommodation at a gorgeous luxury beachfront property, including all linen & towels,
- All-inclusive delicious, nutritious meals, drinks & snacks,
- A chance to escape, unwind & switch off from the hustle and bustle,
- Empowering educational sessions with Lauren, designed to equip you to flourish & thrive,
- Interactive experiences that will inspire and delight,
- Fun, laughter, learning & so much more!


Time to enjoy the outdoors & a beautiful environment


Glorious relaxation and rejuvenating spa baths in the sun or under the stars!

Inspirational, life-changing educational sessions with Lauren

Restorative movement sessions to release tension & restore balance

Great conversations and in-depth learning that will lead to breakthroughs

Cooking demos to inspire & delight

Time and space to practice powerful reflection and gain new insights

All-inclusive delicious, nutritious meals, drinks & snacks (including desserts!)
A mixture of gorgeous accommodation options available:
Including this one on the Kapiti Coast and others around the country.
We can cater the venue to suit what you're after.




Whether you're an indivdual wanting to join a public retreat or you have a leadership team or group of people in mind, simply email me to let me know what you're interested in.
I'll get in touch and we can chat to find the best option for you!
I look forward to you joining me for a phenomenal experience and seeing you return home, totally revitalised!
What others say...
"Revitalise retreat. An amazing experience - the time just flew; totally engaging; pampered in every sense. All the things we perhaps know but don't put into practice plus many tips and suggestions to incorporate into everyday life to help improve outcomes. "
- Faye
"I took the plunge and came to Revitalise Retreat on my own and had a truly fantastic time meeting some wonderful people. I now feel very positive for the future. It is the first time I have been to such an event and would recommend to anyone and it was so lovely to be pampered."
- Emma Noonan
The retreat couldn't have been better or come at a better time for me. I am so inspired and I know that I will be able to put these steps into place! Thank you Lauren."
- Kim
"I enjoyed every second of Revitalise. It covered mind, body and soul. The information given out was exceptional. I have come away totally relaxed and absolutely inspired. I wouldn't have missed it for the world."
- Sarah
"I attended the Revitalise Retreat in 2010. It was such an awesome experience, far exceeding my expectations. Lauren is fun, energetic and incredibly positive. I came away feeling so inspired and motivated to really get the best out of my life. Thanks Lauren."
- Kate Southern
You deserve this!