THRIVE TV 034 – Burning Out? How would You Know? with Dr Emma Courtney

Burning Out? How would You Know?

IN THIS EPISODE YOU’LL DISCOVER: 1. Most people don’t realise they have burnt out until a long time after the fact.2. It isn’t just you, it isn’t your fault and it isn’t all the job.3. Nobody is expected to manage all of their career and life ups and downs on our own, it’s ok to feel a little broken. VIEW … Read More

Creating an Energised Workplace Culture for Optimal Performance

“Creating a positive, high- performing culture starts with strong, supportive leadership. Only when people are healthy, happy and energised can they perform at their best.” If you take an honest look at the current state of your workforce, how do your employees look? Act? Function? Does your staff consist of highly-energised, productive people who are positive and supportive or do … Read More

THRIVE TV 033 – Health, Habits and Hot Dogs with Michael Cuinco

IN THIS EPISODE YOU’LL DISCOVER: Tips to live a healthier life Ideas to create sustainable behaviour change That there is so much for all of us to learn  VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHAEL: Michael Cunico is the National Fitness Manager … Read More

How Individual Happiness Leads To Company-Wide Success

Happiness leads to company wide success

Science has proven that success does not lead to happiness, but in fact the opposite is true. Happiness has a profound effect on brain function and significantly increases individual performance, creating greater business success. Businesses that take a holistic approach to staff wellbeing, boosting happiness will enjoy a competitive advantage that improves staff engagement as well as their bottom line. … Read More

THRIVE TV 031 – Using Humour to Tell Serious Stories with Te Radar

Using Humour to Tell Serious Stories

IN THIS EPISODE YOU’LL DISCOVER: The power of humour as a gateway into any story. The importance of humour being inclusive.  Why self-depreciation should not be considered a weakness.  VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT TE RADAR: In the course of his … Read More

Work in Sync to Lift Staff Wellbeing & Performance

Picture yourself, returning home after a productive day at work, having completed all of your most pressing tasks, having great energy throughout the day and feeling connected and engaged as part of your wider team. Imagine getting home early in fact, being on time to see your kids play sport, cook with your spouse or just to relax in your … Read More

How to Motivate Yourself to Change Your Behaviour

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 030 – Clutter vs Productivity with Rebekah Holmes

30 - Clutter vs Productivity with Rebekah Holmes

IN THIS EPISODE YOU’LL DISCOVER: How international research has proven the link between clutter, stress and procrastination.  How clutter shows up in our lives to derail our productivity. A simple tip to boost your productivity at the start and end of every day. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out … Read More

Disconnected Staff? How to Maintain a Close-Knit Team While Working Remotely

How to Maintain a Close-Knit Team While Working Remotely As we grapple with the new dynamics of a distributed workforce – where some team members work from remotely from home while others are in the office – one of the biggest challenges emerging is how to maintain strong communication and a close-knit team. While days may seem filled with endless … Read More