What Others Say...

Lauren’s session was uplifting, fun and thought-provoking.

Tiere Matenga Riki, Southern Cross School 

Really great! I learnt so much that I need to improve on and practice DAILY!

- Sydney Fraser, OMD 

Thanks for the excellent session Lauren. There is always something to grab and think about.

– Murray Richardson, Lindisfarne College

Lauren’s session was accessible, full of practical information and ideas that would be easy to integrate into your life.

- Kelly Ross, OMD 

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Lauren is energetic, easy to listen to, energising and interactive.

- Heather Eustace, One Tree Hill College 

Excellent speaker, clear concise fact filled information. Can be applied to improve wellbeing mentally and physically.

- Kathleen Brown 

Down to earth, practical tips.

– Daniel Muller 

Such a great session focusing on yourself and also your teams around wellbeing & leadership. The personal wellbeing assessment was great. 


I got a lot out of the trustworthiness quadrants. It was a really positive intro to wellbeing for oneself and for teams.

Lyn CheyneNorthTec

Wonderful. I loved the breathing part.

– Tina

Lauren Parsons Wellbeing Specialist

Brilliant session. Exceeded expectations! Lots of great content and plenty of things we can easily adopt in our own lives.

– Warren McKenzie, Flooring Design

Energetic and informative.

– Michelle McCormack  

Lauren Parsons puts the power back in powerful. Too many times we focus on empowering others to be powerless. Lauren your session was totally energizing and uplifting, thank you.

- Diana Shirley, Manager - NZDF Defence Learning

The resilience session with Lauren was super informative, energetic and of great value.

- Anon, OMD

Lauren's session was so interesting. I really enjoyed the self-reflection. She really makes you think about the way you do things.

– Gary Lee, Foodstuffs

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Your online presentation was so engaging and thought provoking - I loved it.

- Jules, NortTech

Really amazing workshop full of amazing and helpful information about wellbeing. It was lively and fun.

- Jeanny Kirchain, Puddleducks

Lauren is high energy and easy to listen to. Her sessions were coherent and flowed well. It was easy to maintain interest.

- Kevin Shore, Principal, St Peters College 

Awesome session on how to be an inspirational leader. I’d highly recommend Lauren to other organisations.

– Jill Topia, MSD

Inspiring and motivating. 

- Helen Worboys, Manawatu District Mayor

Lauren Parsons Wellbeing Specialist

Everything Lauren covered just made me feel I was important. 

- Sandy Hiku, NZDF Defence College

Lauren is an empowering breath of fresh air. Looking forward to using what I learnt at home.

- Shannon Chambers

Lauren's Emotional Culture session was so helpful and informative, conducted in a safe and enjoyable way that everyone can be a part of.

- Lindsay, NZ

Inspirational, High-energy and Real. Best AdmiNZ talk ever!

- Leanne Gardner 

Lauren is really energetic and authentic. Sharing herself with us adds to value to the information she shares.

– Letitia McRodden

Vibrant & Energising. Lauren is such a lovely presenter!

- Rachal Watts, University of Otago 

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Very entertaining and so fun!

 - Totara College

Lauren is such an enthusiastic and vibrant speaker who encourages people to change their lives and gets deep into the process of doing so.

 - Ruth Hughes

Snappy, informative and practical.

- Bena Haider, Totara College

Such a fluid, relatable presentation style!

 - Virginia Warbrick, The Factory 

Such an energising, uplifting and informative session.

- Lauren Woolerton, FMG

I really loved the whole session!


Lauren Parsons Wellbeing Specialist

Such an engaging, valuable, interesting and very practical session for any person.

 - Michael Doody, Cornerstone Christian School

Lauren did a great job of brining everybody's thoughts and feelings out. Such an interactive, bubbly, inclusive and informative speaker. 

- Stu Bradbury, Lindsay NZ

Lauren comes across as ‘real’ & sincere with good practical tips.

- Christelle du Plessis 

The Live Well Principles were excellent. Simple to follow and connect with the content.

- Jon SmithNorthTec 

Lauren is so positive, practical and engaging. Her session helped me focus on what can be done.

– Lindisfarne College

Lauren was vibrant and interesting. The best speaker I have heard on this topic – she covered so much!

- Anon 

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

The Emotional Culture Deck Session was such a great chance for self-reflection. It was so valuable thinking about the most important success feelings and not so successful feelings.

- NZDF Defence College 

Lauren is motivating, inspiring, and open, she built good rapport and used real and interesting examples.

- Charlotte James

I loved everything! The values, praise, trust. Lauren was excellent – so well organized, slick and easy to listen to. 

- Jan Stevens, Assistant Principle Kingslea School 

Lauren gave practical advice with enthusiasm. She was positive and very welcoming.

Jen Dustin, Palmerston North Girls High

Lauren Parsons Wellbeing Specialist

Lauren’s session was brilliant, funny and informative.

– Brenda Jagger

Lauren is a very uplifting woman. Her session could be life changing for so many! Nice and simple to follow too.

Shelley Johnstone

Lauren an excellent, engaging, knowledgeable group facilitator. Very valuable for both personal and professional development. 

– Anon 

Lauren shows you how to easily incorporate positive change into everyday life.

- Elisabeth, Miramar North School

"Lauren is a fantastic speaker. She brings out the best version of yourself. Even if you're feeling down, her talks lift and brighten your mind and body."

- Chrissie Cole, Centre Leaders, Puddleducks PreSchool

"Lauren's session was so practical and easy to understand and implemnet into everyday life!"

    - Gemma Sheed, Moore         Markhams

Very relatable and heart felt.

- Tui Early Learners 

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Very valuable thanks Lauren, packaged into a beautiful whole. Love your snack on exercise concept.

                     - Ali, NorthTec

Loved by delegates and easy to work with, Lauren is organised, efficient and articulates her message with energy and passion. Highly recommend working with her!

   - Karen Tui Boyes, CEO       Spectrum Education

Insightful. Can be in all views in life for example work, family and relationship

         -Hana, Puddleducks

The breathing exercise was really powerful and all the examples of practical things I can improve.


Lauren is very knowledgeable and passionate about resilience. Fantastic session thank you.

        -Michelle Tribe, NZDF            Defence Learning

Lauren is funny, warm, patient and personable.

                  - Ali, Maidstone               Intermediate School

Lauren Parsons Wellbeing Specialist

Interactive and helps you think about your habits! It encourages you to change little things in your life.


“A really interesting fresh perspective that lets you get more motivated in leadership within your organisation. Professional and clear with every point.”

  - Angela Starr, Director of      Foundation, Arohanui          Hospice

Want these results for your organisation?

Lauren is very relateable and provided great achieveable skills to use on a day to day basis. 

- Hayley de Jager, DKSH

“Brilliant. Engaging and so knowledgeable. Would love to listen to her again.” 

                                -Lizzie Shaw

“Compelling. Lauren was enjoyable to listen to and informative. Great stories to give us examples.”

– St Peters College

“The session was packed with practical life skills to take away. Real and valuable tips. Life-changing!” 

– – Michelle Mollard

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Really great! Gave me lots to think about and take away. Recommend it 10/10.

– Jess Beckham, OMD

“It was perfect thanks Lauren!” 

- Lauren Ryan, Principal, Childspace Learning Centres

Lauren has such a down to earth, pragmatic style. She gave me tools I can use in all facets of life. 

- Grace Vining, DKSH

Beautiful, easy to understand, engaging and enlightening. This inspired me and I feel a deeper connection to my own mind and emotions.

–Felicity Bowater, Puddleducks

Lauren really knows what she’s talking about. I enjoyed all of it! 

- Anon

Lauren was relatable, engaging, fun, charming, informative and passionate

                                     – Bobbi-Jo

Lauren Parsons Wellbeing Specialist

Lauren’s session was energetic and to the point.

 – Mike Tantrum, Excel Refrigeration 

“Lauren is such a vibrant presenter and passionate about helping others improve their health and happiness”

 – Rachel O’Connor, Head of Brand & Marketing, Palmerston North City Council


Lauren’s session was informative, well supported and easy to implement. 

– Jessica

It was valuable finding to many adjectives that fit. The session was comfortable, challenging, informative, relevant and inspiring.

- Anon

Lauren was charismatic and well prepared with lots of content.

- Chris Wilson, Manawatu Golf Club 

Positive and super useful for everyday life. Tips that are achievable to do. 

Bex Donald, OMD

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Lauren’s resilience session is absolutely amazing and you should attend it! 

- Deep Balsara, OMD

Lauren’s ‘Leading so People Thrive’ session was interesting and full of valuable information. 

- Michelle Manaia, Foodstuffs

Lauren was very bright and clear minded. She makes us feel very important to feel what we feel. She ensured we had a laugh and made it fun.

– Kate Fannin

Lauren delivered an energetic presentation. It was inspiring, helpful and easy to understand. 

– Amey Lewer

Thank you for a fantastic day Lauren! It has been so very insightful and helpful with all things work and non-work related!

– Anon

Very enjoyable and inspiring thank you!  

– Zoe Lewis

Lauren Parsons Wellbeing Specialist

Lauren’s session was inspirational. Lauren makes you think about what you can do now and what you can do to change.   

Lisa Oldfield, Head Teacher, Tui Early Learners 

Lauren’s session was fantastic. Easy to listen to and motivating.  


Really inspiring to listen to and helpful to know just how thinking about being grateful can make you feel. 

- Zainab Hasan 

Lauren’s session was inspiring and achievable. She has amazing knowledge and energy. 

– Kaitlin Kearins, Tui Early Learners 

Engaging and lovely. Lauren delivers clear and descriptive explanations of complex ideas.

– Anon

Lauren is an excellent public speaker with great stories. Being vulnerable makes her personable and we can all relate at some level. Day went quickly.

– Shea McAleese, Lindisfarne College

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Lauren is a great communicator. She engenders participation from everybody.  

– Lance Reyland, Flooring Design

Very engaging and informative. 

– Tanya Glavas, Horowhenua District Council 

Lauren’s session was fun, energetic, uplifting and thought-provoking. Highly recommend! 

– Anon 

Such an interactive and informative session. The best thing was seeing what feelings my team want and don’t want to feel.  

– Melissa Wilson, Tui Early Learners

Lauren’s session was definitely worth it, she’s great! 

- Robert Embroidery 

Lauren’s session was entertaining, informative, practical and well balanced. I know I will be using many of the wonderful tips! 

– Lisa Miles, Lindisfarne College

Lauren Parsons Wellbeing Specialist

Lauren is so engaging, positive, knowledgeable and credible.

 – Mike Harrison, General Manager, OMD 

Excellent session. Lauren is so knowledgeable. It was a great reminder of the overall importance of wellbeing in life and work.  

– Andrea SmithNorthTec

Lauren was inspiring and motivational.

– Lisa Matena, Managing Director, See Me Media

Thank you so much - Ioved this session after a difficult week.

- Helen, NorthTec

Laurens session was upbeat, fun and inspiring

- Casey Dryden, Puddleducks 

Thanks Lauren for very professional and dynamic sessions, I loved your clear, interactive style and you gave me heaps of things to think about. I now understand myself so much more. Just superb.

- Team member, Toyota NZ Ltd

Lauren Parsons Wellbeing Specialist
Lauren Parsons Wellbeing Specialist

Lauren’s resilience session is absolutely amazing and you should attend it! 

- Deep Balsara, OMD

Lauren's sessions are a great mix of research and information, activity and laughter, and take-home practical tips and tricks.

- Emma Hissey, Senior OD Advisor, The Treasury

Lauren is energetic, uplifting, knowledgeable, excited about her subject. Lovely voice – and all without any notes – AMAZING!

– Barbara Bowling

So well presented. Lauren keeps the group focus the whole time. Love the little exercises!

– Tui Early Learners

Lauren ensured there was connection from the start with her powerful stories

– Jane Warnock, Educational Leader, Tui Early Learners

Everything Lauren covered just made me feel I was important.

– Sandy Hiku, NZDF Defence College

Lauren Parsons Wellbeing Specialist

Lauren is a great communicator. She engenders participation from everybody.

– Lance Reyland, Flooring Design 

Lauren provided a great overview on how to improve our wellbeing.

Jessi Falloon, OMD

Want these results for your organisation?