IN THIS EPISODE YOU’LL DISCOVER:
|1. Most people don’t realise they have burnt out until a long time after the fact.|
2. It isn’t just you, it isn’t your fault and it isn’t all the job.
3. Nobody is expected to manage all of their career and life ups and downs on our own, it’s ok to feel a little broken.
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A general dentist, personal trainer, group fitness instructor, nutrition coach, wife and mum. Emma Lives in Christchurch, New Zealand.
She has been a dentist for nearly 20 years, the first five within the Royal Navy, the rest within hospital and private dental practices.
She has been involved with fitness and coaching since 2011. Her personal experience with burnout drives her passion to help prevent others from the same experience.
CONNECT WITH EMMA:
Contact Emma through her facebook page, Unbreakable: The Dentists’ Guide to Life
E-mail Emma at [email protected]
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I am in a dark space and faced with overwhelm as a pensioner who has a daughter and grandson with health issues. I found this episode valuable and has reinforced my decision to reach out for help. Thank you, Lauren, I have been inspired by your work since attending a seminar you ran in Whakatane in 2016.