IN THIS EPISODE YOU’LL DISCOVER: Tips to live a healthier life Ideas to create sustainable behaviour change That there is so much for all of us to learn VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHAEL: Michael Cunico is the National Fitness Manager … Read More
IN THIS EPISODE YOU’LL DISCOVER: Two aspects of emotional eating that almost no one ever talks about The important difference between emotional eating and binge eating How to stop yourself and your kids going back to the fridge without having to lock it VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out … Read More
Science has proven that success does not lead to happiness, but in fact the opposite is true. Happiness has a profound effect on brain function and significantly increases individual performance, creating greater business success. Businesses that take a holistic approach to staff wellbeing, boosting happiness will enjoy a competitive advantage that improves staff engagement as well as their bottom line. … Read More
IN THIS EPISODE YOU’LL DISCOVER: The power of humour as a gateway into any story. The importance of humour being inclusive. Why self-depreciation should not be considered a weakness. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT TE RADAR: In the course of his … Read More
Picture yourself, returning home after a productive day at work, having completed all of your most pressing tasks, having great energy throughout the day and feeling connected and engaged as part of your wider team. Imagine getting home early in fact, being on time to see your kids play sport, cook with your spouse or just to relax in your … Read More
Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.
Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.
Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!
IN THIS EPISODE YOU’LL DISCOVER: How international research has proven the link between clutter, stress and procrastination. How clutter shows up in our lives to derail our productivity. A simple tip to boost your productivity at the start and end of every day. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out … Read More
How to Maintain a Close-Knit Team While Working Remotely As we grapple with the new dynamics of a distributed workforce – where some team members work from remotely from home while others are in the office – one of the biggest challenges emerging is how to maintain strong communication and a close-knit team. While days may seem filled with endless … Read More
IN THIS EPISODE YOU’LL DISCOVER: The four phases of gut health Key gut connections Foods that enhance the gut VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LEE: Lee Holmes is a nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling … Read More
Mastering Online Communication & Maintaining a Close-Knit, High-Performing Team Online Leadership Development Session with Lauren Parsons 9am – 11am, Wednesday 17th June 2020 Held online as a 2-hour interactive zoom session. KEY OUTCOMES: Master the keys to holding effective and enjoyable online meetings Overcome the biggest challenges with online meetings and be equipped with tools and techniques to keep everyone … Read More