Join me for this short interactive session to help you start the year out right. I’ll share a unique approach to goal setting that transforms the process by starting with a focus on how you want to feel (rather than what you want to do or achieve.) Grab a pen and paper and join me now… Get inspired and be … Read More
THRIVE TV 063 – Why Working School Hours Benefits All with Ellen Joan Nelson
IN THIS EPISODE YOU’LL DISCOVER: An understanding of how the current construct of work is marginalising many people in the workforce, especially mums. Insights into how work can be structured better: to benefit parents AND non-parents, as well as the overall organisation. Practical ways for both managers and staff to start implementing some of the work school hours principles in … Read More
THRIVE TV 062 – The IDEA Mindset – Creating a Deeply Fulfilling Working Life with Dr. Gary Crotaz
IN THIS EPISODE YOU’LL DISCOVER: How to identify your unique strengths and understand how they can be harnessed for a genuinely fulfilling career. How to design a working life that enables you to reach your fullest potential and excites you every day. How to build the resilience to keep going on your journey when you meet challenges and obstacles. VIEW … Read More
5 Keys to Fun & Engaging Online Meetings People Won’t Want to Miss
Zoom fatigue is real. But it doesn’t have to be. Here’s how to make your online meetings stand out, have great energy and keep your team connected, even when you’re apart. Just picture – what would it mean for attendance, let alone meeting outcomes if people found your meetings fun and engaging. If people logged off feeling positive and uplifted … Read More
THRIVE TV 061 – The Beauty In Tragedy with Robin Gargano
IN THIS EPISODE YOU’LL DISCOVER: Why pain is the ultimate power of life. How being authentic and vulnerable sets you free from your inner prison. Why grief and suffering are necessary to harness resilience. VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT ROBIN: Robin … Read More
Three Secrets of Resilient People
Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.
Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.
Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!
THRIVE TV 060-The Mindset Keys to Success with Jane Atkinson
IN THIS EPISODE YOU’LL DISCOVER: Change your life by changing your thoughts Bouncing back from failure How to show up and stand tall in your power VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT JANE: Jane Atkinson is a bestselling author, coach and the … Read More
THRIVE TV 059-The Joy Choice: How to finally achieve lasting changes in eating and exercise with Michelle Segar
IN THIS EPISODE YOU’LL DISCOVER: 1. Why habit formation can’t work for most people when it comes to healthy eating and exercise. 2. The biggest four TRAPs to creating sustainable changes in eating and exercise 3. A science-based 3-step decision making tool that will make health choices easy and fun! VIEW THE FULL EPISODE HERE: Want to get notified of … Read More
Spotting the Signs of Stressed Staff
How to recognise when things aren’t going well As a leader it’s vitally important to be aware of how your staff are doing and to know the signs to look for that could indicate mental distress. The NZ Mental Health Foundation announced in 2021 that depression is on the rise with 1 in 4 New Zealanders now experiencing a mental … Read More
The Secret to GRIT
Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.
Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.
Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!