Interruptions are one of the biggest time-stealers in our days.

Did you know that it can take 10-20 times the length of an interruption to get back on track and back in flow?

That 30 second quick question might take you 5-10 minutes to recover from!

Here is one specific practical tip you can use to take charge of interruptions so they don’t take over.

Have you tried this tip?

What else do you do to manage interruptions well? Let me know in a comment below…

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After decades as the Time Queen, Robyn Pearce, CSP has now handed over her Getting a Grip Programmes to her successor – Lauren Parsons, CSP. 

These powerful programmes can help you transform your time challenges into high productivity and the life balance you desire. Find out more here. 

Download the free report “How to Master Time In Only 90 Seconds”, a simple yet powerful diagnostic tool to help you identify your key areas for action. You’ll find it here.