IN THIS EPISODE YOU’LL DISCOVER:

Listeners will learn about coping strategies that enable self-acceptance, confidence, happiness to lead a fulfilled life while living with chronic health issues.

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ABOUT EMMA-KATE:

Emma-Kate is a wellness practitioner-specialising in massage therapy and mindfulness and the founder of The brain garden trust. She helps people gain back their quality of life by achieving freedom from tension in the body and mind.

She is led by the heart and backed by mindfulness-Emma-Kate’s story is one of determination. How she beat the odds of a congenital heart defect, trauma, and anxiety, and how she’s able to strengthen the future of the people around her through the power of wellness techniques.

CONNECT WITH EMMA-KATE:

Connect with Emma-Kate to enjoy the personalised service, skills and experience for yourself www.emmakate.co.nz.

For more info about the Brain garden trust visit www.thebraingardentrust.nz supporting the minds of NZ children and their Families. 

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