IN THIS EPISODE YOU’LL DISCOVER:
- What mindfulness is and isn’t.
- Why it can be a superpower that’s needed now more than ever.
- How it’s relevant to leaders.
VIEW THE FULL EPISODE HERE:
Want to get notified of the next episode?
Prefer to check out the podcast version of the show?
ABOUT LOTTY:
Lotty Roberts has been guiding organisations to lead and navigate through change, challenge and uncertainty for over 20 years. A former senior leader of large teams and transformation programmes, Lotty discovered mindfulness to help her navigate her own challenges and change in the form of an autoimmune condition, chronic pain, and corporate burnout. Through her own personal journey with Mindfulness, Lotty instantly saw an opportunity to integrate a mindful approach into the DNA of how organisations operate, supported by her firm belief that organisational performance, culture, change and transformation done well is ‘Mindfulness in action’.
CONNECT WITH LOTTY:
Find out more about MiND.U at www.mindu.co.nz or connect with Lotty via LinkedIn to follow her reflections and work www.linkedin.com/in/lottyroberts.
ENJOY THIS EPISODE?
Please leave a comment below and share this to help more people boost their health and happiness…
Share this Post