Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.
Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.
Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!
IN THIS EPISODE YOU’LL DISCOVER: What is culture and why it matters? Can you build a culture remotely? What do we really mean by hybrid work and what the future looks like? VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT GUSTAVO: Gustavo Razzetti is … Read More
Our finances have an enormous impact on our wellbeing. Both from an emotional level (stress about bills or competing priorities) and a practical level (affecting your choices and quality of life.) During periods of inflation this can become an even bigger concern for your staff. This is why becoming Money Smart is one of the pillars I share within my … Read More
IN THIS EPISODE YOU’LL DISCOVER: How mindfulness can help us navigate the anxiety epidemic the Western world is facing. Why parents need to do our best to ‘unlearn’ our bad behaviour (generational habits). The very real benefits of meditation practice and no… you don’t need to do a silent retreat or spend 3 hours a day meditating. VIEW THE FULL … Read More
IN THIS EPISODE YOU’LL DISCOVER: We all have deep needs, and our sense of self growing up is shaped by the degree to which we believe these needs were met. How to understand coping mechanisms, defence mechanisms, or counterfeits. When you discover that your deep needs are not under question (like it can feel) then greater confidence grows to be … Read More
It may seem counter-intuitive, but some of the highest performing teams are ones that have regular conflict. Not disrespectful throwing-ones-toys-out-of-the-cot style conflict, but positive, productive conflict.
IN THIS EPISODE YOU’LL DISCOVER: Why flexible work isn’t ‘done’ yet Why bolder flex is worth it Tips for flex success VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT GILLIAN: Gillian Brookes is a flexible work specialist. Her book, ‘Flexperts: getting the best from … Read More
There’s so much power in asking the right questions. I often ask leaders to reflect on these four questions to reflect on the way they’re showing up. Ask yourself: This forms my DERT model. (Yes, it’s a great model with a pretty terrible name!) I invite you to reflect on these four things for yourself. Regardless of any title you … Read More
IN THIS EPISODE YOU’LL DISCOVER: What mindfulness is and isn’t. Why it can be a superpower that’s needed now more than ever. How it’s relevant to leaders. VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LOTTY: Lotty Roberts has been guiding organisations to lead … Read More
Are you busy juggling multiple demands at work? How are you ensuring you take time to look after you? Here are six quick tips to help you thrive. Have a Daily Non-Negotiable Make an appointment in your calendar (and set an alarm in your phone) to get out for that 15 minute walk, sit and eat lunch in a relaxed … Read More
