THRIVE TV 044 – Mindful Eating for Vibrant Living with Michelle May

IN THIS EPISODE YOU’LL DISCOVER: Why diets have not delivered what they promised. How to eat fearlessly and mindfully. How to free your energy to live the vibrant life you crave. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE: Michelle May, M.D. is … Read More

THRIVE TV 043 – Finding Joy Despite Chronic Pain with Emma-Kate Woodham

THRIVE TV 043 - Finding Joy Despite Chronic Pain with Emma-Kate Woodham

IN THIS EPISODE YOU’LL DISCOVER: Listeners will learn about coping strategies that enable self-acceptance, confidence, happiness to lead a fulfilled life while living with chronic health issues. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT EMMA-KATE: Emma-Kate is a wellness practitioner-specialising in massage therapy … Read More

THRIVE TV 042 – Charismatic Communications with Frank Somma

THRIVE TV 042 - Charismatic Communications with Frank Somma

IN THIS EPISODE YOU’LL DISCOVER: How to gain instant rapport upon meeting someone Spotting communication styles and adjusting to facilitate good conversations and improve relationships Reading facial and body cues to listen better and understand more VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT … Read More

THRIVE TV 041 – Dye Your Hair Purple Sooner! with Lorraine Hamilton

IN THIS EPISODE YOU’LL DISCOVER: How to live a Technicolour Life 3 Keys to becoming the Legendary Leader of your Technicolour Life Why Lorraine wishes she’d dyed her hair purple sooner VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LORRAINE: Lorraine Hamilton is a … Read More

Why NOT to make New Year’s Resolutions and What to do Instead

Why NOT to make New Years Resolutions and What to do Instead - Lauren Parsons

Typically New Year’s Resolutions are vague goals along the lines of “I’m going to eat better, exercise more, be more patient, get better at xyz, do more of this, less of that…” The challenge with these types of resolutions is that they’re non-specific, not necessarily linked to a bigger reason and they lack any sort of plan of action. Here … Read More

THRIVE TV 040 – Trust Starts With You with Pamela Barnum

Trust Starts With You

IN THIS EPISODE YOU’LL DISCOVER: Nonverbal techniques to: Increase Confidence Become a Better Negotiator Elevate Your Presence to Increase Trust VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT PAMELA: Pamela Barnum is a former undercover police officer and federal attorney. While working in the … Read More

THRIVE TV 038 – Personal Power with Lisa O’Neill

IN THIS EPISODE YOU’LL DISCOVER: Know what you want Believe you deserve it How to get it VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LISA: Feisty, funny and fabulous. Lisa O’Neill is an absolute beam of light that will electrify yourconference. With the … Read More

THRIVE TV 037 – 3 Ways to Up Your Brave with Natalie Cutler-Welsh

IN THIS EPISODE YOU’LL DISCOVER: 1.  Three things you can focus on to ‘Up Your Brave’2.  How to raise your resilience, confidence and courage3.  How to live in the ‘Impact zone’ rather than the ‘should’ or ‘frustration zone’.  VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the … Read More