Listen in to this short segment of a 2013 presentation in which I share this simple way to re-frame your words, so that you can instantly let go of stress, worry, fear and anxiety.
So often we get caught up with our own expectations and our lists of what I call ‘musts and horribles.’
Discover the difference letting go of them can make in your life by using this simple, effective tool.
Can you relate?
I invite you to try it out and see what a difference it makes to your own health and happiness!
What are your thoughts?
How do you let go?
Please comment to share your thoughts below…
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