IN THIS EPISODE YOU’LL DISCOVER:
Why we need to change the way we view sugar.
How to create steady blood sugar levels and consistent energy.
The difference between type 1 and type 2 diabetes and how type 2 diabetes can actually be reversible.
2:10 – What started Jody on the path towards becoming a Doctor
3:45 – Jody’s four pillars of health
5:19 – Why sugar is not a treat
8:59 – How to start your day to balance your energy levels
13:50 – Where sugar is hidden in foods
14:32 – How to adopt healthy habits through Baby Steps – Expect Less Of Yourself – Be Accountable
16:52 – The difference between type 1 and type 2 diabetes
17:50 – How type 2 diabetes can be reversible
20:46 – Success stories from Jody’s clients
22:50 – How to connect with Jody
Want to get notified of the next episode?
Prefer to check out the podcast version of the show?
Dr. Jody Stanislaw received her Doctorate in Naturopathic Medicine in 2007.
She is a Certified Diabetes Educator and a Type 1 Diabetes Specialist. Having lived with Type 1 Diabetes since the age of seven, she has dedicated her career to helping others with Type 1.
With over 30 years of experience, she teaches life-changing information about how to successfully manage Type 1 diabetes that most physicians have never learned, and the millions struggling with type 1 desperately need to know.
Her recent TEDx talk entitled, Sugar is Not a Treat, which has had well over 1 million views.
Patients from over thirty states and ten countries have worked with her via her virtual practice. Yet there are millions around the world still struggling. To tackle this gap, she has just launched the first-ever, type 1 diabetes virtual training course, with the goal of improving the lives of millions of type 1’s around the world.
CONNECT WITH JODY
For more info on this course and on Dr. Jody Stanislaw, visit: www.DrJodyND.com
ENJOY THIS EPISDOE?
Please leave a comment below and share this to help more people boost their health and happiness…
Share this Post