IN THIS EPISODE YOU’LL DISCOVER:
Why wellbeing comprises:
- Moments of thriving and struggle and what to do about this
- Multiple factors and how you can measure and care for them
- Ebbs and flows and why tiny is mighty
VIEW THE FULL EPISODE HERE:
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ABOUT MICHELLE:
As a wellbeing researcher, best-selling author, and playful change activator, Dr. Michelle McQuaid is passionate about translating cutting-edge research into actionable and measurable strategies that build thriving workplaces, flourishing schools, stronger communities and healthier lives.
CONNECT WITH MICHELLE:
www.michellemcquaid.com
www.permahsurvey.com
LinkedIn: https://www.linkedin.com/in/chellemcquaid
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4 Comments on “THRIVE TV 065 – The Surprising Truths About Caring For Wellbeing with Michelle McQuaid”
Really enjoyed this episode. So much useful information! I will be rewatching.
Wonderful to hear you enjoyed it Julie! Yes, there’s a lot to take in. Enjoy re-watching. Lauren
Another great episode Lauren. I will be resharing as its was a great message but with some practical advice and solutions, Thank you.
So glad you enjoyed it Kerri! Thanks for listening in. Lauren