IN THIS EPISODE YOU’LL DISCOVER:
Why wellbeing comprises:
- Moments of thriving and struggle and what to do about this
- Multiple factors and how you can measure and care for them
- Ebbs and flows and why tiny is mighty
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As a wellbeing researcher, best-selling author, and playful change activator, Dr. Michelle McQuaid is passionate about translating cutting-edge research into actionable and measurable strategies that build thriving workplaces, flourishing schools, stronger communities and healthier lives.
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