IN THIS EPISODE YOU’LL DISCOVER: Quick, fun gratitude practices you can do each day. Why play is important, even for grown-ups. Unusual ways to bring back your sparkle. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT JULIE: Julie Schooler is an author of 9 … Read More
THRIVE TV 038 – Personal Power with Lisa O’Neill
IN THIS EPISODE YOU’LL DISCOVER: Know what you want Believe you deserve it How to get it VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LISA: Feisty, funny and fabulous. Lisa O’Neill is an absolute beam of light that will electrify yourconference. With the … Read More
THRIVE TV 037 – 3 Ways to Up Your Brave with Natalie Cutler-Welsh
IN THIS EPISODE YOU’LL DISCOVER: 1. Three things you can focus on to ‘Up Your Brave’2. How to raise your resilience, confidence and courage3. How to live in the ‘Impact zone’ rather than the ‘should’ or ‘frustration zone’. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the … Read More
THRIVE TV 036 – Fitting More of the Outdoors In with Michelle Morpeth
IN THIS EPISODE YOU’LL DISCOVER: 1. Why it is important that we counter-balance technology with nature2. How to prioritise outdoor time each week3. How to get more inspiration, motivation, and confidence outdoors VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE: Michelle is an … Read More
THRIVE TV 035 – Dream Big Achieve More with Cam Calkoen
IN THIS EPISODE YOU’LL DISCOVER: 1. Resilience2. Perspective3. Reimagining VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT CAM: Many motivational speakers have become so because of a life changing event – lost limbs in accidents, reformed drug addicts, been in a gang and/or prison, … Read More
THRIVE TV 034 – Burning Out? How would You Know? with Dr Emma Courtney
IN THIS EPISODE YOU’LL DISCOVER: 1. Most people don’t realise they have burnt out until a long time after the fact.2. It isn’t just you, it isn’t your fault and it isn’t all the job.3. Nobody is expected to manage all of their career and life ups and downs on our own, it’s ok to feel a little broken. VIEW … Read More
Creating an Energised Workplace Culture for Optimal Performance
“Creating a positive, high- performing culture starts with strong, supportive leadership. Only when people are healthy, happy and energised can they perform at their best.” If you take an honest look at the current state of your workforce, how do your employees look? Act? Function? Does your staff consist of highly-energised, productive people who are positive and supportive or do … Read More
THRIVE TV 033 – Health, Habits and Hot Dogs with Michael Cuinco
IN THIS EPISODE YOU’LL DISCOVER: Tips to live a healthier life Ideas to create sustainable behaviour change That there is so much for all of us to learn VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHAEL: Michael Cunico is the National Fitness Manager … Read More
THRIVE TV 032 – Dealing with Emotional Eating Powerfully – For You & Your Kids with Emma Wright
IN THIS EPISODE YOU’LL DISCOVER: Two aspects of emotional eating that almost no one ever talks about The important difference between emotional eating and binge eating How to stop yourself and your kids going back to the fridge without having to lock it VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out … Read More
How Individual Happiness Leads To Company-Wide Success
Science has proven that success does not lead to happiness, but in fact the opposite is true. Happiness has a profound effect on brain function and significantly increases individual performance, creating greater business success. Businesses that take a holistic approach to staff wellbeing, boosting happiness will enjoy a competitive advantage that improves staff engagement as well as their bottom line. … Read More