Work in Sync to Lift Staff Wellbeing & Performance

Picture yourself, returning home after a productive day at work, having completed all of your most pressing tasks, having great energy throughout the day and feeling connected and engaged as part of your wider team. Imagine getting home early in fact, being on time to see your kids play sport, cook with your spouse or just to relax in your … Read More

Resources to Help You Thrive in the New Normal, Post-Lockdown

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

Dealing With Stress and Anxiety in Uncertain Times

Lauren Parsons - Dealing with Stress and Anxiety

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

How To Make Stress Your Friend

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

How Boredom Can Lead To Your Best Ideas

How Boredom Can Lead To Your Best Ideas - Lauren Parsons Wellbeing Session (4)

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 020 – How to Tap Into Your Greatest Source of Personal Power

IN THIS EPISODE YOU’LL DISCOVER 1.  Where your greatest source of personal power comes from; 2. How to harness that source of personal power to feel better and get what you want in life; 3. The biggest mistake that most people make that leaves them feeling depleted and powerless. Want to get notified of the next episode? Prefer to check … Read More

Sleep Is Your Super Power

Sleep Is Your Super Power - Lauren Parsons Wellbeing (2)

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 013 – How To Take Imperfect Action with Natalie Tolhopf

IN THIS EPISODE YOU’LL DISCOVER: How trying to be and do perfect is holding you back. How to attract opportunities and repel ones that don’t align What a difference imperfect action will have in your life. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATALIE: After more than a … Read More

THRIVE TV 007 – Deri Latimer – The Resilient Mindset

IN THIS EPISODE YOU’LL DISCOVER: How to begin each day with a positive mindset The process to reframe negative situations How you can set yourself up for a great night’s sleep! Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT DERI Deri Latimer is an expert in positive possibilities for … Read More