Category Archive

IN THIS EPISODE YOU’LL DISCOVER: Why diets have not delivered what they promised. How to eat fearlessly and mindfully. How to free your energy to live the vibrant life you crave. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE: Michelle May, M.D. is … Read More

IN THIS EPISODE YOU’LL DISCOVER: Listeners will learn about coping strategies that enable self-acceptance, confidence, happiness to lead a fulfilled life while living with chronic health issues. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT EMMA-KATE: Emma-Kate is a wellness practitioner-specialising in massage therapy … Read More

IN THIS EPISODE YOU’LL DISCOVER: How to gain instant rapport upon meeting someone Spotting communication styles and adjusting to facilitate good conversations and improve relationships Reading facial and body cues to listen better and understand more VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT … Read More

IN THIS EPISODE YOU’LL DISCOVER: How to live a Technicolour Life 3 Keys to becoming the Legendary Leader of your Technicolour Life Why Lorraine wishes she’d dyed her hair purple sooner VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LORRAINE: Lorraine Hamilton is a … Read More

IN THIS EPISODE YOU’LL DISCOVER: Nonverbal techniques to: Increase Confidence Become a Better Negotiator Elevate Your Presence to Increase Trust VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT PAMELA: Pamela Barnum is a former undercover police officer and federal attorney. While working in the … Read More

IN THIS EPISODE YOU’LL DISCOVER: Quick, fun gratitude practices you can do each day. Why play is important, even for grown-ups. Unusual ways to bring back your sparkle. VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT JULIE: Julie Schooler is an author of 9 … Read More

IN THIS EPISODE YOU’LL DISCOVER: Know what you want Believe you deserve it How to get it VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LISA: Feisty, funny and fabulous. Lisa O’Neill is an absolute beam of light that will electrify yourconference. With the … Read More

IN THIS EPISODE YOU’LL DISCOVER: 1.  Three things you can focus on to ‘Up Your Brave’2.  How to raise your resilience, confidence and courage3.  How to live in the ‘Impact zone’ rather than the ‘should’ or ‘frustration zone’.  VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the … Read More

IN THIS EPISODE YOU’LL DISCOVER: 1.  Why it is important that we counter-balance technology with nature2.  How to prioritise outdoor time each week3.  How to get more inspiration, motivation, and confidence outdoors  VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE: Michelle is an … Read More

IN THIS EPISODE YOU’LL DISCOVER: 1. Resilience2. Perspective3. Reimagining VIEW THE FULL EPISODE HERE Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT CAM: Many motivational speakers have become so because of a life changing event – lost limbs in accidents, reformed drug addicts, been in a gang and/or prison, … Read More