IN THIS EPISODE YOU’LL DISCOVER: Trends we are seeing in the developmental changes in children growing up in today’s technology focused world. How we can transform classrooms and teaching practices to meet the needs of today’s students while also meeting learning requirements and expectations. What you can you do at home to best support your children. Want to get notified … Read More
THRIVE TV 013 – How To Take Imperfect Action with Natalie Tolhopf
IN THIS EPISODE YOU’LL DISCOVER: How trying to be and do perfect is holding you back. How to attract opportunities and repel ones that don’t align What a difference imperfect action will have in your life. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATALIE: After more than a … Read More
THRIVE TV 012 – Getting a Grip on Time with Robyn Pearce
IN THIS EPISODE YOU’LL DISCOVER: How to carve out quality time to recharge in our frenetic world A simple way to plan and prioritise The Time Queen’s four best tips for time mastery. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT ROBYN: For over 27 years Robyn Pearce (known … Read More
THRIVE TV 011 – Karen Tui Boyes – Parenting For Independence
IN THIS EPISODE YOU’LL DISCOVER: The keys to grow independent children How to foster that independence as they grow Plus powerful tips to help support your children as they prepare for and study for exams. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT KAREN: Karen-Tui Boyes is a champion … Read More
THRIVE TV 010 – Jason Finucan – StigmaZero – My battle with mental illness at home and in the workplace
IN THIS EPISODE YOU’LL DISCOVER: How mental illness can be treated, but stigma can be CURED. Why stigma makes the challenge of mental illness infinitely (and unnecessarily) harder. How mental illness and stigma are having a massive impact in our workplaces, and what that means for employers. Want to get notified of the next episode? Prefer to check out the … Read More
THRIVE TV 009 – Ian O’Dwyer – Stress and How it Shows up in Tissue
IN THIS EPISODE YOU’LL DISCOVER: What to listen and look for in your body to identify stress What to do when you identify it How to manage it effectively You may also enjoy this Downloadable Audio where I guide you through a Progressive Muscle Relaxation to destress, release tension and restore calm. Want to get notified of the next episode? … Read More
THRIVE TV 008 – Ricardo Sierra – The Nature Deficit Disorder Crisis
IN THIS EPISODE YOU’LL DISCOVER: What Nature Deficit Disorder is and why is it a problem for us and our kids What the long range effects of a life disconnected from the natural world are What we as parents and grandparents can do to help our children grow and thrive Want to get notified of the next episode? Prefer to … Read More
THRIVE TV 007 – Deri Latimer – The Resilient Mindset
IN THIS EPISODE YOU’LL DISCOVER: How to begin each day with a positive mindset The process to reframe negative situations How you can set yourself up for a great night’s sleep! Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT DERI Deri Latimer is an expert in positive possibilities for … Read More
THRIVE TV 006 – Michelle Yandle – Feed The Need – How to Manage Emotional Eating
IN THIS EPISODE YOU’LL DISCOVER: The most common triggers for emotional eating How to manage emotional eating How to make peace with food so you can feel great AND eat cake. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT MICHELLE Michelle Yandle is a Health and Nutrition Coach on … Read More
THRIVE TV 005 – Richard Beddie – Exercise as Medicine
IN THIS EPISODE YOU’LL DISCOVER: Why exercise is not just “good for you” but the # 1 thing you can do to improve your life today. The importance of the environment to the success of any behaviour change plan. Simple strategies to help you get started so you can reap the amazing benefits of exercise in your life. Want to … Read More