Category Archive

IN THIS EPISODE YOU’LL DISCOVER: We all have deep needs, and our sense of self growing up is shaped by the degree to which we believe these needs were met. How to understand coping mechanisms, defence mechanisms, or counterfeits. When you discover that your deep needs are not under question (like it can feel) then greater confidence grows to be … Read More

IN THIS EPISODE YOU’LL DISCOVER: Why flexible work isn’t ‘done’ yet Why bolder flex is worth it Tips for flex success VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT GILLIAN: Gillian Brookes is a flexible work specialist. Her book, ‘Flexperts: getting the best from … Read More

IN THIS EPISODE YOU’LL DISCOVER: What mindfulness is and isn’t. Why it can be a superpower that’s needed now more than ever. How it’s relevant to leaders. VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT LOTTY: Lotty Roberts has been guiding organisations to lead … Read More

IN THIS EPISODE YOU’LL DISCOVER: How to be successful and make a positive contribution in your leadership role without destroying your health or your personal life.  How to manage your workload, avoid working long hours and stop putting yourself last.  Why leading others is a lot like parenting – not always easy but worth it to make a difference in … Read More

IN THIS EPISODE YOU’LL DISCOVER: Why wellbeing comprises:   Moments of thriving and struggle and what to do about this  Multiple factors and how you can measure and care for them  Ebbs and flows and why tiny is mighty  VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the … Read More

IN THIS EPISODE YOU’LL DISCOVER: Why you need to start with fear first, goals second What do you control that you fear and what do you not control How to face your fears VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT TIM: Tim S. … Read More

IN THIS EPISODE YOU’LL DISCOVER: An understanding of how the current construct of work is marginalising many people in the workforce, especially mums. Insights into how work can be structured better: to benefit parents AND non-parents, as well as the overall organisation. Practical ways for both managers and staff to start implementing some of the work school hours principles in … Read More

IN THIS EPISODE YOU’LL DISCOVER: How to identify your unique strengths and understand how they can be harnessed for a genuinely fulfilling career. How to design a working life that enables you to reach your fullest potential and excites you every day. How to build the resilience to keep going on your journey when you meet challenges and obstacles. VIEW … Read More

IN THIS EPISODE YOU’LL DISCOVER: Why pain is the ultimate power of life.  How being authentic and vulnerable sets you free from your inner prison.  Why grief and suffering are necessary to harness resilience.  VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT ROBIN: Robin … Read More

IN THIS EPISODE YOU’LL DISCOVER: Change your life by changing your thoughts Bouncing back from failure How to show up and stand tall in your power VIEW THE FULL EPISODE HERE: Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT JANE: Jane Atkinson is a bestselling author, coach and the … Read More