Sleep Is Your Super Power

Sleep Is Your Super Power - Lauren Parsons Wellbeing (2)

Discover the fundamental shift in the ‘happiness equation’ that is required to create true happiness.

Shawn Achor author of The Happiness Advantage outlines how increasing happiness can change individuals, communities and the world.

Watch this outstanding and entertaining message in which he shares 5 practical ways to train your brain for happiness!

THRIVE TV 018 – Why Are Relationships So Hard? with Karen Allen

IN THIS EPISODE YOU’LL DISCOVER: Why relationships often fail The 3 keys to lasting love The one question to regularly ask your partner Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT KAREN: Over the past 5 years, Karen Strang Allen has helped hundreds of single women across North America … Read More

THRIVE TV 017 – Juggling Business and Parenthood with Rachel Lewis

IN THIS EPISODE YOU’LL DISCOVER: It’s your choice how you approach your life and how you want to live it Why you need to focus on daily processes and not end goals, to live better, be truer to yourself and ultimately achieve more What to focus on instead of your to-do list to manage stress and be better role-model to … Read More

THRIVE TV 016 – End Self-Sabotage with Nathalie Plamondon Thomas

IN THIS EPISODE YOU’LL DISCOVER: What are the main causes of Self-Sabotage? Why do we do the reverse of what we know we should be doing Learn the 3 Step-System to reprogram your brain to avoid it. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATHALIE: We know exactly … Read More

THRIVE TV 014 – Transforming the Children Learn with Amy Tepperman

IN THIS EPISODE YOU’LL DISCOVER: Trends we are seeing in the developmental changes in children growing up in today’s technology focused world. How we can transform classrooms and teaching practices to meet the needs of today’s students while also meeting learning requirements and expectations.  What you can you do at home to best support your children. Want to get notified … Read More

THRIVE TV 013 – How To Take Imperfect Action with Natalie Tolhopf

IN THIS EPISODE YOU’LL DISCOVER: How trying to be and do perfect is holding you back. How to attract opportunities and repel ones that don’t align What a difference imperfect action will have in your life. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT NATALIE: After more than a … Read More

THRIVE TV 012 – Getting a Grip on Time with Robyn Pearce

IN THIS EPISODE YOU’LL DISCOVER: How to carve out quality time to recharge in our frenetic world A simple way to plan and prioritise The Time Queen’s four best tips for time mastery. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT ROBYN: For over 27 years Robyn Pearce (known … Read More

THRIVE TV 011 – Karen Tui Boyes – Parenting For Independence

IN THIS EPISODE YOU’LL DISCOVER: The keys to grow independent children How to foster that independence as they grow Plus powerful tips to help support your children as they prepare for and study for exams. Want to get notified of the next episode? Prefer to check out the podcast version of the show? ABOUT KAREN: Karen-Tui Boyes is a champion … Read More